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The art of being well in the workplace

At Wellbeing in Your Office, we take a ’rounded’ approach to providing workplace wellbeing. We address fitness in mind, body and diet.

Our Services

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Mindfulness Meditation - Wellbeing in your Office
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Workplace Nutrition - Wellbeing in Your Office

We are online

All our classes and workshops are available online (except for massage).

workplace wellbeing

Workplace Wellbeing

How your teams work, keep fit (both physically and mentally) and what they eat drives our bespoke services.

Two in three workers (66%) say they have experienced a work-related health condition in the last 12 months, with anxiety and sleep problems being two of the most common issues reported. 

Nearly two-fifths of UK businesses (37%) have seen an increase in stress-related absence over the last year

Source: cipd

Recognise the signs of mental health issues in the workplace