
Meet the experts

Zach
Co-Founder, Mindfulness Meditation, Aikido
Zach is a qualified Mindfulness Meditation teacher qualifying with Mindfulness Now recognised by the British Psychological Society and also holds the rank of 5th Dan in Aikido at the World Headquarters Aikikai.

John
First Aid for Mental Health / Financial Wellbeing
Starting his career as a sports coach, John has a lifetime of experience in training and coaching. After completing his psychology degree with the Open University in 2016, John has been working increasingly in the field of psychology and the areas of mental health and well-being.

Mel
Nutritionist
As a professional, Registered Nutritionist in Mel was a senior lecturer in Nutrition and Applied Physiology for over 22 years. Mel is a highly experienced nutrition consultant, appearing on National Radio and TV.

Serena
Nutritionist
Serena is a BANT registered Nutritionist and Nutritional therapist, with an evident passion for gut health, mental wellbeing and women’s health. Coming from a science-background, she uses an evidence-based, multifaceted approach to support individuals, brands and companies with nutrition advice, consulting and education..

Milena
Art Therapist
Milena is a Corporate Art Therapist, Life Coach, and HR Consultant.
Her qualifications include a degree in Economics, a master’s in Human Resources Management, a master’s in Strategic Counselling, as well as a 3-year Art Therapy Certification from Artedo School, Italy.

Claire
Mindfulness Meditation
A qualified Mindfulness Teacher and Supervisor accredited through Breathworks, Claire specialises in stress management, mindfulness for health, mindfulness for busy minds and mindfulness through nature connection.

Austin
Yoga
Austin is an experienced yoga teacher, who came to yoga in an attempt to avoid surgery for a painful lower back condition. The outcome was transformational and he no longer required an operation.

Giuditta
First Aid For Mental Health
When human beings experience prolonged stressors and/or traumas, it is likely that their mental health will be affected. This makes it difficult to carry out day to day activities. Giuditta’s passion is to work with people to find solutions that are right for their situation.

Anna
Nutritional Therapist
Anna is a clinically trained, BANT registered Nutritional Therapist qualified from the College of Naturopathic Medicine. During several years of studies she has been trained to follow the principles of functional medicine: a science based method that assesses the underlying causes of symptoms.

Melissa
Health & Wellbeing Specialist
Mel has worked in wellbeing and health education for over thirteen years, delivering projects in the workplace, schools, health clubs and the community.

Ben
Muscular Skeletal Health
Back specialist Ben James is registered with the General Chiropractic Council and British Chiropractic Association. Ben originally trained as a Doctor of Chiropractic at the world-renowned Anglo-European College of Chiropractic (AECC), and has since practiced within Cheshire, and the West Midlands.

Ksenia
Massage Therapist
Graduate sports therapist and physiotherapist with wide range experience in massage therapies mostly specialising in deep tissue and sports massages. Treatments are individually tailored to suit client’s needs whether to relieve stress, relax, remove aches and pains or energise for the day ahead.

George
Yoga
George teaches a vinyasa flow based class, linking movement to breath, with elements of mindfulness. She provides clear guidance but encourages you to explore your own movements and turn your attention to yourself. She aims to have everyone leave her class with a clearer mind, and energised yet peaceful.

Jill
Transformation
Jill is a Transformational Health Coach, Life Coach, Emotional Healer, and bestselling author.

Will
Music and Mindfulness
Will is a Classical Guitarist and Music-Mindfulness Practitioner based in the UK. Will studied Classical Guitar and Performance at the Royal Birmingham Conservatoire under Mark Ashford and Mark Eden where he graduated with a First-Class Honour’s degree.
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