Gosia

Gosia Federowicz | Co-Founder, Yoga Teacher, Qualified Yoga Therapist & Artist

Gosia is a Co-Founder of Wellbeing in your Office, an artist, and a qualified Yoga teacher and Yoga Therapist. With 14 years of teaching experience and specialist yoga therapy practice, she brings a deep understanding of movement, mind-body health, and holistic wellbeing to every session.

Her versatile, creative offerings include Art, Yoga, Yoga Therapy, Macramé, Mindfulness, Meditation, Breathwork, and Yoga Nidra. Gosia holds over 1,300 total hours of professional training, including a 500-hour Yoga Alliance Advanced certification and a comprehensive 600+ hour clinical Yoga Therapy qualification. Having navigated both corporate office environments and remote working, she deeply understands the physical and mental toll modern lifestyles take on posture, stress levels, and focus.

Having personally overcome struggles with anxiety, panic attacks and depression through talking therapy, creative expression, and yoga, Gosia’s core passion is guiding clients toward physical relief, creative restoration, resilience, and inner calm.

Today, Gosia works with individual clients in-person at her private studio in Harborne, Birmingham, and online worldwide, offering bespoke 1-to-1 therapeutic care and creative workshops. She also delivers corporate in-person sessions UK-wide, as well as virtually for organisations.

👉 Book your personal one to one session in person or online here.

Outside the studio, Gosia is a proud mum to 8-year-old Sophia. When she isn’t creating art or on the mat, you’ll find her tending to her vegetable and flower garden, baking, cooking, or practicing Spanish.

Her motto: “Just step on the mat and take it one breath at a time.”