Martin - Wellbeing in Your Office

Martin – Breathwork Performance Coach

Martin’s breathwork journey started when he met Wim Hof (a Dutch extreme athlete noted for his ability to withstand freezing temperatures). This is when he learned how changing breathing patterns can shift the mental state and break through emotional barriers.

At the same time he started learning respiratory physiology from the founder of Oxygen Advantage, Patrick McKeown.

Now trying to connect the scientific and spiritual by studying Transformational Breath®. Martin runs great workshops where he focuses on mindset training using breathwork and cold exposure. 

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