What is technostress offers an in-depth analysis of technostress, its various forms, and how it affects the wellbeing of both individual employees and the organization as a whole. Discover key insights, solutions, and support to foster a healthier work environment in an increasingly digital world.
Tag Archives: mental health
What is mindfulness meditation?
What is mindfulness meditation?
Learn how mindfulness can benefit your work & home life. Understand practical steps to incorporate mindfulness meditation into your work day.
Why is Mental Health First Aid important?
Discover the importance of Mental Health First Aid. Understand how mental health first aid training fosters a supportive work environment.
Top 10 causes of stress at work
Discover the top 10 causes of stress at work and learn how to combat them. Prioritise mental health and wellbeing for a happier work life.
How to be mindful at work
Learn how to be mindful at work and improve your mental health and wellbeing. Discover the benefits of mindfulness at work.
How to talk about mental health at work
How to Talk About Mental Health at Work – how to foster open conversations about mental health and create a supportive work environment.
What is Mental Health First Aid and its Importance in the Workplace
What is Mental Health First Aid? Discover the importance of first aid for mental health and the benefits of becoming a certified first aider.
What is a Mental Health First Aider?
A mental health first aider trains to identify, understand, and respond to signs of mental illness and provide initial support and guidance.
How Long Does Mental Health First Aid Certification Last?
Mental health is a critical aspect of overall wellbeing, and it’s increasingly gaining recognition in our society. With this growing awareness, the demand for mental health first aiders has also risen. These are individuals trained to identify, understand, and respond to signs of mental illnesses and substance use disorders. The first aid for mental health course equips them with the necessary skills to provide initial help. But how long does Mental Health First Aid Certification last?
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